I’m so glad you’re here!
Bonnie Zeitner Pilates is a private Boutique Pilates Studio, established in 2020 and is dedicated to offering clients an intimate, unique and personalized experience. BZ Pilates started with virtual sessions, developed into in-studio private sessions, and ultimately expanded into one on one instructor mentoring services to Pilates Instructors. Whether you’re looking to take your Pilates teaching to the next level, or you’re looking for your very first Pilates equipment workout…you’ve come to the right place.
Pilates is for EVERYONE!
CREATE FLEXIBILITY
I want to help you be a better mover
I offer virtual and in-person Pilates/Movement sessions. My overall goal is to help clients find ways to feel better, be more in tune with their bodies, and give them the knowledge and tools they need to take control of their overall well-being.
My sessions focus on the principles of Pilates, with an emphasis on body alignment and awareness to help clients move more efficiently, reduce pain, build strength and create balance. Sessions may include other types of movement modalities, for workouts that are unique and effective.
I’ve been working in the fitness industry for 20 years, teaching Pilates since 2014. I have worked with bodies that have a wide range of abilities; from athletic bodies to those with severe physical limitations like cerebral palsy.
I am commited to continued education, adding to my knowledge base regularly. I love subjects like fascial work, mobility work, neuroplasticity, propreception, inflammation, microbiome, gut health, etc. Anything to help create a longer, healthier (and hopefully happier) life.
Let’s work together!
B.
BUILD STRENGTH
Let’s Chat!
Have a question?
I’d love to answer any questions you may have. Contact me to start your Pilates journey today!
